Mindfulness can Transform your Classroom
Mindfulness Meditation can transform Education in very powerful ways. This secular practice of open attention to the present moment has been shown to reduce the stress involved in many aspects of life including teaching and learning. Dr. Mulholland’s interactive presentation introduces basic concepts concerning the field of Mindfulness, and focuses on their connection with Education. During this gathering, the participants experience the benefits of a Mindfulness session that embraces compassionate awareness and focused breathing. All the material is easily adaptable to diverse educational contexts, and various sources are provided to encourage further exploration of this fascinating topic.
- This workshop is tailored to the needs of the participants, and it can be as short as 2 hours (introduction), or presented as an in-depth week-long experience.
- Lectures 0
- Quizzes 0
- Skill level All level
- Language English
- Students 76
- Assessments Yes